Spring Retreat

Annual May Immersion

The Concept

This annual retreat offers an immersive space to deepen practice, restore balance and cultivate clarity in a quiet natural setting.

Each edition unfolds around a specific theme, allowing for a focused and in-depth exploration of practice beyond the rhythm of regular classes. The extended pratice format offers the time and space for technical refinement, attentive practice and meaningful integration.

The Experience

Extended morning and late afternoon practice

Evening Pranayama and Meditation

Guided yoganidra for deep rest and integration

Time for rest, reflection and quiet moments in nature

Shared meals and a relaxed communal atmosphere

The Setting

Melides — Grândola

Elevate Retreat - Flow, Balance and Transform

15, 16 and 17 May 26

Practical Information

Annual edition — held each May

Limited number of participants

Registration is offered in advance to the existing community

If you would like to be informed about the next edition, you are welcome to join the waiting list below.

Join the Waiting List